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About

Marie Hughes

Welcome! I have a genuine passion for helping people and truly enjoy supporting clients as they work toward reaching their full potential. As a Licensed Clinical Social Worker with 25 years of experience, I’ve had the privilege of working with both adolescents and adults across a wide range of challenges.

I’ve also had the opportunity to work within educational settings, supporting adolescents and their families as they navigate difficult circumstances and work toward greater success. I bring a compassionate, curious approach to therapy and take time to understand each person’s unique experiences. I meet my clients where they are—and help them move toward where they want to be.

I work well with clients who experience:

  • Anxiety and panic

  • Feeling overwhelmed or mentally “stuck”

  • Difficulty concentrating or making decisions

  • Low motivation and depression

  • Relationship difficulties (boundary setting, people-pleasing, conflict)

  • A general sense of feeling lost, uncertain, or unsure how to begin

My communication style is warm and engaging, with a discerning touch of humor. Together, we’ll explore your challenges with curiosity and without judgment. Our work will focus on developing healthy coping mechanisms and building the insight and skills that lead to long-term emotional well-being.

therapist
Empowering Growth....

What skills will we develop together?

In our early sessions, I’ll invite you to share the struggles you're facing, how they’re affecting your well-being, and what you hope to achieve through therapy. From there, I’ll tailor my approach to meet your unique needs and focus on strategies that support your growth and resilience.

Together, we may work on:

  • Navigating difficult emotions more effectively

  • Developing practical coping techniques

  • Challenging unhelpful thought patterns

  • Understanding what your feelings are trying to tell you

  • Setting healthy boundaries

  • Strengthening self-care practices

Seeking support can feel intimidating, but it also opens the door to meaningful, lasting change. If you think I might be a good fit for your journey, I encourage you to reach out. It would be an honor to support and guide you.

Telehealth Therapy

I am a telehealth therapist. This means I conduct counseling sessions online via video conferencing where I interact with my clients in realtime. As an online therapist I can meet you where you are, exactly how you are. 

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